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Lauren Neil
The Daily H.A.B.I.T.

There’s an easier way to build your coaching business.
Everyone should have access to the knowledge of how to nourish their bodies, maintain health, and prevent disease. Nutrition education is just as essential as math and science, and it's never too late to start learning! Allow me to guide you in discovering joy and love on your path to optimal health.
Let me help you find joy and love on your journey to optimal health. Your body and mind will thank you.
No more falling off the wagon, this is a journey you can do for the rest of your life.
Recipes & Tips
Your favorite foods and recipes with a healthy twist. Custom recipes, meal mapping and tips and tricks that take the difficulty out of figuring out what to eat.


Health Coaching, Fitness & Meal Maps
From beginning your health journey to figuring out how to eat for specific needs like food intolerances and allergies, to detoxifying your home or body; custom coaching plans can help you accomplish your goals.
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